I Weigh 137 Pounds! + Pic of the Day

I rode my bike up to the Yorkville Club this morning, where I teach a few classes. They have a scale in the mens locker room, so I thought I'd check my weight.

Wow - 137 pounds! Between riding a bike around TO, and practicing yoga more intensely than ever, and eating well, I've shed 8 pounds since summer's end. Yikes - no wonder I get cold easily.

I feel strong though, like a wire. Eating more tempeh helps :)

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The pic of the day is a blast from the past. Remember the Keatons? I'm the new "Poster Designer" at Downward Dog, so I spend a fair bit of time surfing the web looking for interesting images. Michael J Fox still could play Alex Keaton couldn't he?